Contact - Kasia May - Abuse Recovery Coach

Get in touch with Me…

I am curious about who you are. You are very welcome to text me about everything you need to say. I will try to respond to every message.

You can use the form below or the email address: contact@kasiamay.com

If you think about cooperation, use the email address: cooperation@kasiamay.com

youmaythrive

Are there people who deny you? SWIPE ➡️ and RE

Are there people who deny you? SWIPE ➡️ and READ ⬇️about what to do! ⁣
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We both know the pain of being denied. We know how much we need to hear 'I believe you'. It hurts so much when there is nobody who can accept the truth about what we got through 😞.
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It is scary to share the story when we can experience the pain of being denied again, isn't it? It needs so much courage!
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What helped me to keep sharing my story was the understanding that if somebody denies me, there is always a reason for this person to do it. ⁣

👉 THE REASONS THAT SB DENIES YOU:

1. This person is an abuser, and he or she doesn't want to feel guilty. Nobody wants to think: 'I did something wrong'...
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It is human to rationalize our behaviors even when the logic we create is... not logical. The violence is a coping mechanism for an abuser. They do everything to keep doing it because it meets their needs. ⁣
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That's why there are so many people who still repeat that beating teaches children what is right and wrong, and it works...⁣
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2. This person was also abused but he or she is not ready to acknowledge it. You are the mirror for the shadow that doesn't want to be revealed. It would be so painful! He or she tries to avoid pain. ⁣
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It is 'easier' to live in an illusion that nothing happened to me, my childhood was happy, my parents loved me, my partner is not so bad. Or maybe there is an illusion that it is easier🤔?⁣
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One day this person will break down because the pain can't be suppressed forever. Another unhealthy coping mechanism...
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But maybe later he or she will be more ready to deal with their abuse🤔? I am asking this question as a survivor of childhood sexual abuse who started regaining the memories of it when I was 28. ⁣

👉 So how to deal with people who deny you? Understand and accept them. They can't believe you.

But keep sharing! This way you will recognize true friends, and recognize those with who you can't be close to you. You will connect with those who are brave to stay in the truth and live consiously like you ♥️!

👉 Double-tap and comment if it resonates with you. DM me if you feel like sharing!

PS. I am sharing my story with you. Link in BIO!

How to take your power back after abuse🤔? Read

How to take your power back after abuse🤔? Read this real story to get the answer ⬇️
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It is a story of an old lady trying to break free of her abuser after years. I supported her last week and it truly seemed that he blocked every step of her. He had physical power, the ability to speak up, lawyers, money. She stayed with nothing in a vicious circle of abuse. Scared to death and stuck in feeling powerless.⁣⁣⁣..
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I was honored to attend a meeting where they confronted each other. Me and her versus him with 3 people at his side. And the police. Aggression, manipulation... 😞 Full package of narcissistic abuse that was impossible to be stopped🤯.⁣⁣⁣
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She was stiff and anxious. She had difficulties to speak. Many times she just wanted to leave immediately. But she came there, she stayed until the end of the meeting. And she repeated 'no' as many times as she needed to respond to him. Quietly. Shortly. But consistently!
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The process of taking the power back is not easy. Every 'no' and every moment when we stay although the fear wants us to escape, is a victory. And every moment like that makes us closer to the power within us. And this is the way how we learn slowly that we are more than we realize and we have the voice!
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No matter how loud you speak, you have the voice and you are the winner when you use it ♥️. No matter if it is about a confrontation with your abuser or posting here on Instagram or starting therapy and opening up there - it is brave, it is huge, it is a victory and you are taking your power back. ⁣⁣⁣
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How to take your power back after abuse? By speaking up about your truth, saying no, and not escaping when you feel fear. Patiently. Noticing that every time you feel stronger and you speak lauder🌞. ⁣⁣⁣
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👉 Double tap if it resonates with you and say 'I am taking my power back' in the comment. DM me if you feel like sharing your victory!⁣⁣⁣
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PS. I share with you the story of how I took my power back after emotional, physical, and sexual abuse. Link in Bio!

I BELIEVE YOU ❤️ And I am happy to say it to y

I BELIEVE YOU ❤️ And I am happy to say it to you because I wanted to hear it for so long... And those magical words made me feel much better!⁣
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What would you like to hear to feel supported, listened, and understood... ❤️? ⁣
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👉 Say it in a comment as a message to other survivors like you! ⁣
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👉 Reshare this post in stories to let others feel seen, heard, and connected to someone who understands 💥!⁣⁣⁣⁣ ⁣
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PS. I am a survivor of childhood abuse. I see you, I hear you and I believe you.⁣
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PS 2. Check my story - link in Bio ❤️. And look at the stories of Survivors who publish here on Instagram - in my highlites! ⁣

💔 NOT TRUE that 'time heals all wounds'. There

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