What is a cognitive-behavioral therapeutic approach? How does a cognitive-behavioral therapy session look like? What is the difference between CBT and other types of psychotherapy? For who could it be helpful?
If you know me, you are aware I changed my name, got divorced, cut contact with my family, quit my job, and moved abroad, where I know no one. About two
After the interview with Dr. Hayden Finch about how to choose a therapist I got a lot of messages from you that you are already in therapy but you have doubts
This is the second time I am asking Dr. Hayden Finch for answering some of your questions. This time it is about the first therapy session, goals and the contract with
I got some messages from you with a question about how to choose a therapist, what is important to make a decision that this is the right person. It is not
It is time to start flat-hunting in Budapest. I have 6 days to do that. I believe if living here is my destiny, the right place will come to me when
I changed my name. I divorced my husband. I cut contact with my family. I quit my job. It is 6.30 pm when I am texting this, and in 3 hours
What I dream I had this night! I was walking pregnant right before the labor and suddenly, I saw a carriage and a bear on the horizon. I got scared that