Resistance is a natural part of the process of making changes in life. It is human to feel fear and anxiety because every change is a try to get out of our comfort zone that triggers the survival instinct -
Have you ever heard you have to forgive people who hurt you? Have you heard without forgiving you will not find peace? You will not feel better after what happened to you? Or you will not go to heaven? What
Your body is like a house. The way you feel depends on what is happening inside and around it, and how much you care of this place. But life is often out of control. Tornados, floods, fires happen. Then -