Gratitude Practice: scientific perspective, benefits, my experience, and tips
I’ve been practicing gratitude every day for about two years. I changed a lot inside thanks to that
Therapeutic relationship – a view of a therapist Craig Smith
A therapeutic relationship is something very unique. There are a lot of closeness and trust which many of
5RHYTHMS© – MOVEMENT PRACTICE ACCORDING TO PETER FEJER
5Rhythms© is a practice of spontaneous dancing that for many people in or after therapy is a great
Cognitive-behavioral therapy – an explanation of the approach from Dr. Hayden Finch
What is a cognitive-behavioral therapeutic approach? How does a cognitive-behavioral therapy session look like? What is the difference
How could I know that I have a good therapist – an interview with Dr. Hayden Finch
After the interview with Dr. Hayden Finch about how to choose a therapist I got a lot of
First therapy session, goals and the contract – your questions to Dr. Hayden Finch
This is the second time I am asking Dr. Hayden Finch for answering some of your questions. This
HOW TO CHOOSE A THERAPIST – AN INTERVIEW WITH DR. HAYDEN FINCH
I got some messages from you with a question about how to choose a therapist, what is important
EMOTIONAL RECOVERY THROUGH BODYWORK – AN INTERVIEW WITH KASIA KAMINSKA
KM: Hey, it’s Kasia May. Today I am here with Kasia Kaminska to talk about emotional recovery through
EMDR – EYE MOVEMENTS WHICH REDUCE STRESS AND LET US FEEL DISTANT
EMDR means Eye Movement Desensitisation and Reprocessing. It is a very simple therapeutic method which simulates the state
Forgiving is not therapeutic. It is a bullshit you should do that!
Have you ever heard you have to forgive people who hurt you? Have you heard without forgiving you
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