I share my experience of creating a dream life, thoughts and ways to realize more and more what I want and how to make changes possible. For example starting over after getting a divorce, quitting a job, creating a completely new career path, changing my name and moving abroad alone. I also gather personal development tools and therapeutic methods you can use to reduce stress and have more joy, discover your dreams and follow them, break fears and deal with difficulties.
I call my life philosophy ‘3 S’ – self-care that builds self-love and lets us be more self-distant to feel empowered and filled with positive energy. But believe me, in my life, I was in a very dark place and I was hauling around a truckful of baggage. I am a victim of child sexual abuse, an adult child of an alcoholic, a woman who had to cut ties with her toxic family. I believe each of us can transform their lives, no matter what we’ve gone through. Perhaps, my story can give you hope that there is no ‘no-win’ situation, each of us can be happy and every change you need in your journey is possible.
My mission is to popularize specific tools and knowledge to build self-esteem in order to cope with fears, discomfort, complexes, depression, low motivation, overwhelming emotions, procrastinating or even PTSD, c-PTSD, and mental health disorders. I try to break taboos talking openly about violence, being in therapy and changing toxic surroundings into one full of love and support. And most of all, I share my life the way it really is – full of challenges, brave decisions, moments when I am totally overwhelmed and also moments when I experience life to the fullest filled with self-love.
I will be honored if you join me here and on social media where we can practice my 3 S routine together. I am glad to share our life paths and create happiness consciously to live the dream lives we all deserve to have!
